Dietary Advice Clinic

If you would like to know more about weight and diet advice, we offer a weight management clinic giving you advice on how to lose weight and stay healthy.

For more information please visit the websites below:

External Websites

Make your weekly shop healthier with this handy Supermarket Health Checker tool - NHS Choices

Check your BMI - NHS Choices

8 tips for healthy eating - NHS Choices

Videos from the NHS

Exactly how much is one portion of fruit or vegetables? Dietitian Azmina Govindji explains.

Dietitian Azmina Govindji describes different types of fats, which ones are considered good or bad fats and how to identify them when shopping in the supermarket.

Keeping up the momentum when exercising for health rather than weight loss can be hard. See how others have done it.